The Yin Yang Dissonance: Large Meals

In the wisdom of Traditional Chinese Medicine (TCM), equilibrium is key. Our forms strive for this delicate state, represented by the flowing energies of Yin and Yang. When we partake in heavy dinners, often rich in refined foods, we can throw off this balance. This overabundance can lead to congestion, as the digestive system works tirelessly to a

read more